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Rachel Cohen, MS, CTRS
Hi, I'm Rachel. I believe in the power of using your unique interests, passions, and talents to guide you towards healing and growth. As a Master's Level Recreation Therapist, I specialize in unlocking the potential within individuals by harnessing their innate strengths and interests.
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Imagine a journey where your hobbies and passions become not just sources of joy, but also pathways to profound healing and self-discovery. Through personalized therapy sessions, I work closely with you to explore and cultivate your interests, using them as tools for therapeutic exploration and empowerment.
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Whether it's through art, music, nature, sports, or any other form of recreation, we embark on a journey of self-exploration where your interests serve as beacons of light, guiding us towards deeper understanding and transformation. Together, we uncover the unique tapestry of your being, revealing hidden strengths, resilience, and untapped potential.
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By aligning therapy with your interests, we create a dynamic and engaging environment where healing becomes not only achievable but also deeply fulfilling. From discovering new passions to reigniting forgotten talents, every step of the journey is a testament to your inner resilience and capacity for growth.
Physical Health & Function
Emotional Wellbeing
Cognitive Function
Social Connectedness
Spirituality
Areas of Focus
Sessions Tailored to Your Needs
I offer therapy in the setting that best suits you. This allows us to engage in ways that provide the most effective and rapid results.
Therapy for Everyone
Recreation Therapy is proven effective for individuals, couples, families, and groups
Individuals
One on one is a great way to discover/rediscover or adapt your recreation and leisure to your current life and body. Restore balance, improve health and wellbeing, heal, and grow.
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Couples
Looking to increase your connectedness and communication? All the answers can be found through examining and enhancing your recreation and leisure as a couple and as individuals to establish and maintain secure relationships.
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Groups/ Families
Recreation therapy supports the cohesion of functioning groups and families. Let's unite your unit through fun and evidence-based practice for improved harmony.
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Therapy for Every Journey
Recreation Therapy is proven effective in treating and supporting many areas of life
Aging Individuals
As we age, our needs change, but our desire for recreation remains just as, if not more critical
Life Changes
Births, deaths, moves, & job changes are all important times to seek support. Perinatal and postpartum therapies improve outcomes for babies and moms
Substance Use Disorder
Addiction treatment requires active therapies to support a sober and fulfilling life while learning to manage cravings, triggers, and life stress
Post Injury/Illness
When our bodies change it's time to reassess and adapt for optimum healing and function. Great for managing chronic or intermittent pain or illness
Anxiety & Stress
Manage life's stress with active therapy that is drug-free and effective. Learn to manage stress through the things you love
Identity Formation
Discovering and connecting with who we are is possible through assessing our interests and overcoming barriers. Great for teens, after life changes, LGBTQAI+ and more
Disability
Intellectual or physical, we specialize in adaptation and accommodation. That includes Autism Spectrum, sensory disorders, and all neurodivergent individuals too.
High Achievers
Recreation Therapy is a practical and effective way to prioritize, reevaluate, and improve work-life balance
Grief & Deppression
Recreation Therapy is a fantastic supplement for those taking anti-depression medication and a great alternative for those seeking drug-free treatment
"Thanks to Rachel's unwavering support, I've experienced significant insight and gained tools to manage stress and prioritize my well-being. I wholeheartedly recommend her services to anyone seeking therapeutic guidance and empowerment. Five stars doesn't do her justice!"
READY TO FEEL BETTER?
Book Your Spot
THERAPY GROUPS
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How do I book a session?Click on the "Book a session" button below and it will take you to my calendar. Pick a time and setting that works for you and submit your request. I will send you a text to setup your payment portal and upon completion I will confirm your appointment.
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Can I change my session time?Log into your portal to easily change your session time or email me at rachel@unboredroom.org. Session times must be changed 48 hours before to avoid being charged.
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Do you accept insurance?At this time I do not accept health insurance, however my HIPPA compliant payment portal accepts HSA/FSA cards, credit, debit, cash or CLASS Medicaid waiver.
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How do I pay?When you book a session, I will send you a text that allows you to input your preferred payment method through IVY Pay. This is a one time setup and billing will proceed automatically after each session. You can change your preferred payment method at any time. Billing information must be provided to confirm your appointment.
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How do you protect my information?Our video and email communications are HIPPA compliant. Please avoid inputing any private health information on our website, we have designed it specifically to discourage that. I take your privacy extremely seriously and aim to provide a safe space where openness and venerability are protected.